Gambling Disorders
Most people take part in gambling as a social activity, but for some the habit can cause significant and negative personal, family, work and financial problems. Problem gambling can harm health and relationships, cause a loss of income or even lead to homelessness. It can also negatively impact performance at school, work or study, and lead to legal trouble.
Although it is often considered a form of entertainment, gambling is actually an addiction. Gambling requires three things: consideration, risk and a prize. Whether it is money or goods, winning the prize is decided by chance. In addition, the brain’s reward system releases dopamine when a gamble is successful. This neurotransmitter causes people to feel excited, but it can become out of control when someone continues betting after losing a large sum of money.
As access to gambling increases, psychologists and other experts are concerned that more and more people may develop gambling disorders. Young people, especially boys and men, are particularly susceptible to developing gambling problems. Many of the newest forms of gambling, including sports betting and video game-based gambling, are geared towards this demographic.
It is important to seek help if you are struggling with a gambling addiction. You can receive treatment through community mental health services, a gambling counselor, or peer support groups such as Gamblers Anonymous, which is based on the 12-step model of Alcoholics Anonymous. You can also engage in hobbies such as exercise, art and meditation to replace gambling-related maladaptive coping strategies.